Welcome Everyone! Im super excited to get this started. Writing articles has been something I wanted to begin for quite some time. If you’ve stubbled across this article you’re probably wondering, “What am I going to expect?”, “What is his intensions with these articles?” and “How will these articles benefit me?” These articles will be written by me, pulled from reputable sources, taken from my life/coaching experiences and knowledge passed down from other health professionals.
Each week you should expect articles written on the topics of mental and physical training. Mentally, I call it mental training because these will be actions you can implement in your daily life, routine. In the long run we will train the mind without you even feeling like it’s “training”. Physically, I want to touch upon the importance of how I train/coach individuals. It’ll serve you an understanding on how and why to perform certain actions.
Another thing to keep in mind is you are free to leave comments. Other than sparking a conversation, you can get questions answered as well as request a mental or physical topic you would like covered in other articles.
I’m super excited to get the ball rolling because I want to offer a free tool for my B.T fam. Whether you train with me and our B.T family or are just looking for educational and actionable resources, here they will be.
Over time these articles can benefit readers in different ways. They can spark thoughts on how you can elevate your lifestyle. The articles can teach you meaningful information you haven’t read or heard about. At the end of the day we want to be 1% better than we were yesterday. Here will be a simple way you can get better.
On Monday, I will release “The Action Plan for the Life You Deserve”. If you made it this far, thank you so much. Please comment your thoughts, etc. and share. Welcome to the B.T family, I’m so grateful to serve you all.
In Health,
Coach Izz
